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Getting skin that glows, naturally!
Getting skin that glows, naturally!

by Easy Tabs June 19, 2019

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3 Easy DIY Ayurvedic Mask Recipes
3 Easy DIY Ayurvedic Mask Recipes

by Kim Parenteau May 09, 2019

Nourishing your skin is easy! Here are a few of our favourite natural Ayurvedic Do-It-Yourself facial mask recipes that you can put together with ease and enjoy at home. First, here is some important information about Doshas and how they relate to your skin. 

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Meditation: The best tool for mental detox
Meditation: The best tool for mental detox

by Kim Parenteau March 27, 2019

If you want to manage stress effectively and improve your health, consider the scientifically proven practice of meditation. Used for thousands of years, meditation is considered a mind-body complementary medicine and a tool to help cleanse and detox your mind. Just a few minutes of daily meditation can refocus your mind and restore inner peace and a state of calm. Anyone can practice meditation. It's easy, you can practice anywhere, it doesn’t cost anything, and the only piece of special equipment required is you

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