Blog posts

Pitta Summer Tips to feel amazing!
Pitta Summer Tips to feel amazing!

Pitta is like Fire.
Avoid spicy, fried, overly oily foods, caffeine & alcohol.
Combine foods with herbs that will cool the digestive tract such as coriander, fennel, cardamom.
Drink warm lemon water first thing in the morning to cleanse & detoxify the skin & internal organs.

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LAKSHMI Goddess
LAKSHMI Goddess

Gratitude is the foundation for Abundance

 Wife of Lord Vishnu, Lakshmi is usually depicted with four arms to represent the goals of a successful life: Dharma (righteous living), Kama (worldly pleasure), Artha (prosperity), Moksha (spiritual liberation).

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RADHA Goddess
RADHA Goddess

Love, Beauty, and Devotion

Radha: The Goddess of devotion (also call Radhika) is “the queen of worship”. In some texts, she is described as “the supreme goddess, the protector of all, and the mother of the entire universe”. She is almost always depicted with the Hindu god Krishna. In Bhakti yoga (yoga of devotion) the goddess Radha is very important. She is considered the entrance to the union of souls and the sacred. 

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seventh chakra, crown chakra, chakra healing, divine connection, faith, energy healing, ayurveda
The seventh chakra: Sahasrara

The 7th chakra is called the Crown Chakra or the “thousand petal lotus” chakra and is located at the crown of the head. 

This is the chakra of enlightenment and spiritual connection to our higher selves, others, and ultimately, to the divine. It is located at the crown of the head 

The crown chakra (or Sahasrara in Sanskrit) is associated with the color violet or white. 

The 7th chakra represents the connection between you and the divine. It is responsible for spirituality, belief systems, revelation, divine consciousness, and enlightenment. Your brain functions and the central nervous system are controlled by this chakra.

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