ancient rituals for modern living

The fundamental principles of ayurveda


How we digest is everything in Ayurveda.
How we digest our food, our emotions, our thoughts etc…

Our vital force

The Prana is our life energy pulsing through our body;
oxygen giving us the push to move us forward and uplift our moods.
Without prana, there is no life.

Our immunity

Ojas is like a precious nectar protecting our being.
We are born with a finite quantity of ojas and it assures and maintains good immunity
when we live a balanced life style.


Kim Parenteau

Ayurvedic Health Coach

Ayurveda is an ancestral holistic health system. A global medicine of the body, mind and spirit recognized by the WHO (World Health Organization).
A millennial practice which originated in India and is now practiced worldwide.

The word AYURVEDA means: science (veda) of life (ayur).

By nature, human beings seek homeostasis (state of equilibrium) which is constantly modified by our way of living and our environment.
The ultimate goal of Ayurveda is to bring the individual back to his/her state of equilibrium, on both the physical and emotional levels.

As an Ayurvedic Health coach I offer pragmatic solutions to regain balance and prevent the evolution of symptoms into diseases.
The tools and advice offered by the practitioner will enable you to become autonomous in your approach towards optimal health.
You will discover that small daily changes have a huge impact on your long-term health and well-being.

Ayurveda believes in a gentle approach to health.


Reach out to book an appointment with me


Yes absolutely. You shall receive a receipt for your insurance under the category of naturopathy.

Yes of course. We will not be able to do the pulse reading over Skype (obviously!) but we can nonetheless have a very thorough and complete online Health consultation.

Simply the two forms that I will get you to fill in before our scheduled consultation.