COACHING SESSIONS TO LEAD A HEART-DRIVEN LIFE!

ONLINE AYURVEDIC CONSULTATIONS - HOLISTIC COACHING

1st Session
ONLINE SESSION

In these holistic coaching sessions, we will dive deep in moving towards your wellness & life-purpose goals!
I am so honoured to guide women to feel more radiant & joyful and to connect to their true dharma (life purpose).
This Consultation/Soul-coaching session will set the groundwork for you to start feeling your best with a tailored strategy plan.
Whether your goals are to feel better in your body, to have more energy, or to realign with your life purpose, my approach is always personalized to your specific needs.

Your personalized wellness-action plan may include dietary recommendations, supplements, herbs & spices, exercises, stress management, yoga postures, chakra therapy, mantras, letting go techniques, meditation. etc. explanations and demonstrations of recommended routines. 
This customized action-plan is set up for YOU to live your best life ever!✨

(Sessions offered in English or French)
(insurance receipt available: National Association of Naturopaths (NAN)

Duration: 1h30

Cost: 180$

BOOK A COACHING SESSION

FOLLOW-UP SESSIONS

ONLINE SESSIONS

The follow-up Coaching Sessions are tailored to continue building & adapting an action-plan to meet your unique goals of improving your life physically, mentally, emotionally & spiritually. I am here to guide you through invaluable tools that will empower you & bring a sense of clarity to your life's mission. But most importantly, YOU will become your own healer, tap into your own power and learn to trust your intuition. ✨

(Sessions offered in English or French)
Insurance receipt available: National Association of Naturopaths (NAN)      
It is recommended to visit an Ayurvedic practitioner at the change of seasons or when you are feeling unbalanced.           

Duration: 1h

Cost: 110$

BOOK A SESSION

6-MONTH MENTORING PROGRAM - WELLNESS, LIFE PURPOSE & BUSINESS COACHING

6-MONTH ONLINE PROGRAM

Ready to commit to your health, vitality & purpose at a whole new level? This 6-month mentoring program is for you if you are dealing with unresolved health issues, if you are lacking a general sense of direction, or if you are looking to start a holistic business. My approach combines many different modalities and is based on my Ayurvedic studies, my intuition, and my heart.  The program is composed of 8 tailored 1-on-1 sessions.
Insurance receipt available: National Association of Naturopaths (NAN)

Duration: 8 coaching sessions

Cost: 868$

BOOK YOUR MENTORING PROGRAM

new to ayurveda?

The fundamental principles of ayurveda

1.
Digestion
(Agni)

How we digest is everything in Ayurveda.
How we digest our food, our emotions, our thoughts etc…

2.
Our vital force
(Prana)

The Prana is our life energy pulsing through our body;
oxygen giving us the push to move us forward and uplift our moods.
Without prana, there is no life.

3.
Our immunity
(Ojas)

Ojas is like a precious nectar protecting our being.
We are born with a finite quantity of ojas and it assures and maintains good immunity
when we live a balanced life style.

A-yur-what?

Kim Parenteau

Ayurvedic Health Coach

Ayurveda is an ancestral holistic health system. A global medicine of the body, mind and spirit recognized by the WHO (World Health Organization).
A millennial practice which originated in India and is now practiced worldwide.

The word AYURVEDA means: science (veda) of life (ayur).

By nature, human beings seek homeostasis (state of equilibrium) which is constantly modified by our way of living and our environment.
The ultimate goal of Ayurveda is to bring the individual back to his/her state of equilibrium, on both the physical and emotional levels.

As an Ayurvedic Health coach I offer pragmatic solutions to regain balance and prevent the evolution of symptoms into diseases.
The tools and advice offered by the practitioner will enable you to become autonomous in your approach towards optimal health.
You will discover that small daily changes have a huge impact on your long-term health and well-being.

Ayurveda believes in a gentle approach to health.

CONTACT FORM

Reach out to book an appointment with me

FAQ

will i get a receipt for my insurance?

Yes absolutely. You shall receive a receipt for your insurance under the category of naturopathy.

If I cannot come in person do you offer online consultations?

Yes of course. We will not be able to do the pulse reading over Skype (obviously!) but we can nonetheless have a very thorough and complete online Health consultation.

What do I have to bring to the consultation?

Simply the two forms that I will get you to fill in before our scheduled consultation.