Discover the ancient science of self-knowledge and the energies that shape your mind-body balance

The Sanskrit word Ayurveda means "knowledge of life." Rooted in thousands of years of observation, Ayurveda is a holistic health system that teaches us how to understand ourselves and live in harmony with nature.

At the core of Ayurveda are the doshas — biological energies present throughout the body and mind. These energies govern all physiological and psychological functions, and understanding your dominant dosha(s) can guide you toward vibrant health and balance.

The Three Doshas

Each dosha is made up of two of the five elements:

• Vata: space + air

• Pitta: fire + water

• Kapha: earth + water

Everyone contains all three doshas, but one or two tend to dominate. When in balance, your dosha expresses your strengths. When out of balance, it can lead to physical, emotional, or mental disturbances.

VATA | To Nourish

Vata energy is light, dry, cool, and mobile — much like the wind. Vata-dominant individuals may have dry or delicate skin, and tend toward restlessness or anxiety when imbalanced.

Common skin tendencies:

• Dryness, flakiness

• Premature aging

• Thin or delicate texture

WILD GRACE Rituals for Vata: Our Vata products are designed to nourish, soften, and calm. They offer deep moisture and grounding aromas to bring serenity to both body and mind.

PITTA | To Refresh

Pitta embodies the fire of transformation. It is hot, sharp, and intense. Pitta types often have sensitive, combination skin and are prone to inflammation, rosacea, and irritation.

Common skin tendencies:

• Sensitivity or redness

• Acne or breakouts

• Oiliness in the T-zone

WILD GRACE Rituals for Pitta: Our Pitta products are created to cool, soothe, and balance heat. Think calming botanicals, gentle textures, and refreshing aromatics that bring clarity and ease.

KAPHA | To Energize

Kapha is the dosha of earth and water — stable, heavy, and nourishing. When out of balance, Kapha can become sluggish or congested. Kapha-dominant skin is often oily and thick, with larger pores.

Common skin tendencies:

• Excess oil, blackheads, cystic acne

• Puffiness or water retention

• Dull or congested complexion

WILD GRACE Rituals for Kapha: Our Kapha line offers stimulating, detoxifying, and enlivening care to uplift and energize your skin and spirit.

Why the Doshas Matter in Skincare

Just like your digestion or sleep, your skin reflects your inner balance. At WILD GRACE, we formulate each product with the doshas in mind, offering Ayurvedic botanical skincare that meets your unique needs and restores harmony.

Ready to discover your dosha? Explore our curated rituals and find your path to radiant, balanced skin.